Welcome, My name is Lisa and I am a Registered Psychotherapist (Qualifying) with the CRPO and a Certified Consulting Hypnotist with the National Guild of Hypnotists and I am here to support you in your journey to personal healing and growth. I am here to help adults 16+ with issues pertaining to ADHD, neurodiversity, anxiety, depression, relationship issues, work stress & burnout, OCD, grief & loss, chronic pain, and LGBTQIA2S+.
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment.
My approach is mainly client centered, drawing from many modalities such as mindfulness, CBT, DBT, Solution Focussed, ACT, IFS and Narrative. Depending on the needs of each client I also offer hypnosis in conjunction with some of these modalities.
My session fees are $130 for 50 minute sessions.
Depending on client needs and availability I do offer sliding scale options (please discuss this at consultation).
